What is Health?
At a course over the weekend we had some interesting discussions on the concept of health. Here are some thoughts and phrases that came up; ease, vitality, bounce, rhythms, energy
incorporates physical, emotional and spiritual factors
it can be linked to youth, but an old man practicing tai chi can also have deep health
it's amplified by social connections - by contrast we may need to retreat to regain health.
health is a process, not a point in time.
it's dynamic - like the metaphor of tree changing through the seasons.
What does health mean to you?