The Four Baskets relates to the ultimate origin story: what was the story of your beginning and how has it affected your life? The Four Baskets looks through the lens of: conception, gestation, birth and the 6 hours after birth from a spiritual and awareness-orientated perspective. It’s an approach for experiencing heart-opening and self-compassion
Read MoreDid you know that many children are spending less time outdoors than prison inmates? Movement, play and fun are for everyone. Sedentary lifestyles are linked with obesity and chronic diseases and yet the solutions can be simple and fun.
Read MoreSupporting babies and children to move, learn and grow through play and connection. Play is needed for children and adults alike. Exploring the importance of occupational therapy for early intervention, and addressing the sensory and motor skills that are needed for healthy development. How to adapt to individual needs, such as the need for tactile stimulation.
Read MoreAccording to Michel Odent, who has been attending births since 1953 and is now in his 90s, society is at a precipice. It’s time to change our way of thinking and enter a new paradigm. We need to be asking “why some births go so well”, rather than “why birth is difficult”. He talks about how important the transition into birth is, and the need for protecting this time. Waiting for the initiation of labour, including for caesarean births wherever possible, so that the baby is ready to be born. This is a cultural conversation for everyone: not just doctors, midwives, doulas and pregnant women.
Connecting with the element of water is one of the simplest and most versatile ways of supporting our physical, emotional and mental health. You can drink water, behold it or immerse yourself in a relaxing bath, floatation tank or the ocean. Cold water swimming is having a surge in popularity and is good for mental, physical and emotional health.
Read MoreA conversation about learning through play and movement and inspiring potential and self-leadership in childhood. The role of teaching to create a space for play where it’s safe to make mistakes.
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